Feeling exhausted, unmotivated, and emotionally numb? It might be burnout—or it could be depression. These two conditions often look alike on the surface, but mistaking one for the other can delay the help you truly need. Burnout comes from overwhelming stress. Depression digs deeper and lingers, even when life slows down. Learn the real differences, break through harmful myths, and find out which path to healing is right for you. If you're tired of pretending you're okay, this might be the most important article you read today.